GYM

Golden Mile Fitness & Spa gym provides its customers with the highest quality and exclusive services in all directions.



GYM

GOLDEN MILE FITNESS & SPA TRAINING GYM WITH POOL IN MOSCOW

POWER ZONE is equipped with Life Fitness, Hammer Strength, free weights, which makes it possible to conduct strength, roundabout and functional training.

CARDIOZONE is equipped with Life Fitness running tracks, creating a feeling of natural running on a shock-absorbing surface.

Rehabilitation and physiotherapy exercises programs (LFK). Among our personal trainers are professionals, current trainers of the Olympic assembly and Olympic reserve, and international-class masters of sports. Our instructors have many years of coaching experience.

INDIVIDUAL AND GROUP ACTIVITIES AREA:

  • Martial arts
  • Boxing ring
  • Personal training room
  • Group training room
  • Pilates studio
  • Yoga studio
  • Cycle Studio
  • Table tennis
 
Расписание

Schedule

Start time for classes and group workouts